Stress in the workplace is one of the leading causes of employee illness and absenteeism. In many cases, the origins of such stress are things that cannot be changed. Therefore, finding ways to help manage stress in the workplace is essential. Seminars and workshops are available for medium to large sized companies, business organizations, schools and church groups. All seminars and workshops are designed to meet the needs of the clients.

	De-stressing The Stressors™
	The four basic steps to de-stressing. Participants learn practical techniques for mental refocusing through stress recognition and mental awareness. They also learn quick, easy techniques for relaxation, stress reduction and time management.
	Working With Stress
	Recognizing stressors in the workplace. Participants learn the components of workplace or business environment stress and learn to recognize what creates stress in the workplace. Recognize the components of Super Stress (experienced by business owners, managers, and supervisors) and apply techniques that will reduce the effects of workforce stress and learn workplace de-stressing techniques. Participants also learn how cue conditioning offsets workplace anxiety.
	The Perception Factor™
	How we perceive things are major contributions to stress. Participants learn how the way things are perceived become major contributors to stress. They learn ways to improve self-esteem, control fears, recognize anxiety, anger and depression.
	Live Life Free™
	The benefits of serendipity or "Life's Little Lollipops"™. Participants learn to recognize the benefits of serendipity. They learn how high expectations, heavy demands, and unrealistic obligations and self-criticism contribute to stress.
	Candle, Tea, and Me™
	For those who desire more intimate, one-on-one sessions, Candle, Tea, and Me™ is a program unique to The Enterprising Connection, LLC. These sessions allow individuals to discover hidden stressors within their lives, and to learn personal meditation and relaxation techniques. Participants learn to use deep breathing, visualization, and stillness as tools to reduce stress. This aids in mental refocusing and confidence enhancing.
	Candle, Tea, and Me™ Mothers and Daughters
	Candle, Tea and Me™ mother and daughter sessions are designed to promote and develp a communicational bond between mother and daughter. The sessions provide self-esteem building techniques and confidence enhancing information for both mothers and daughters dealing with day-to-day experiences of esteem issues and/or peer pressure. The intimate small groups or one-on-one sessions provide motivational information designed to enhance, promote, and enrich the spiritual and mental growth of the mother-daughter relationship. These sessions allow individuals to discover hidden stressors that are growth blockers within their relationship and their daily lives. Both mother and daughter learn to recognize the components of effective communication and techniques to apply them. Learn to allow time to connect. Learn to use candles, tea, and soft music or sounds of nature as mother-daughter time. They also learn personal relaxation and refocusing techniques such as deep breathing, visualization, and stillness. They also learn to use these techniques as tools to enhance confidence, reduce stress and to build and strengthen the mother-daughter relationship. Both mother and daughter learn to recognize the benefits of serendipity. They learn how high expectations, heavy demands, and unrealistic obligations and self-criticism contribute to an unhealthy mother-daughter relationship. Mother and daughter learn how their perception of things contributes to an unhealthy and stressful relationship. They learn how to have a happy, productive and creative relationship by neutralizing fear, anxiety, anger and depression.